Finding Peace in Sleep

Takeaway: Sleep can be a time for healing and connection with God.

Context

Job’s friends are talking about how God communicates with us. They believe that dreams and visions during sleep can reveal important truths. This moment in Job is about understanding how God speaks to us even when we’re resting.

Meaning

Sleep is more than just a break from our busy lives. It’s a time when our minds can quiet down. In the Bible, dreams and visions during sleep often carry messages from God. When we sleep, our bodies and minds are healing. It’s a space where we can let go of our worries and fears. God can use these moments to guide us or comfort us.
You might find that in your dreams, you receive insight about your life. Or maybe you wake up with a sense of peace after a good night’s sleep. It’s like God is whispering to you while you rest. So, allowing ourselves to embrace sleep can be a way to connect with Him. It reminds us that we are not alone, even in our most vulnerable moments.

Live It

1. Tonight, set a bedtime routine. Spend 10 minutes reading something uplifting before you sleep.
2. If you wake up in the night, take a moment to pray about what’s on your mind.
3. Keep a dream journal. Write down any dreams you remember and reflect on them in prayer.

Reflect & Pray

Reflect: Are there worries that keep you from resting well? How can you invite God into your sleep routine?
Pray: God, help me to find peace in my sleep. I want to trust You more. Show me how to rest in Your presence.