Choosing Friends Wisely Can Keep Us Calm

Takeaway: Surrounding ourselves with calm people helps us manage our anger better.

Context

Proverbs is full of practical wisdom for everyday living. This particular passage focuses on friendships and the influence they have on our lives. It reminds us to be cautious about who we let into our inner circle.

Meaning

Anger is a powerful emotion. When we spend time with people who are easily angered, we risk picking up their habits. This verse encourages us to think about the qualities we value in friendships. If we surround ourselves with hot-tempered folks, we might find ourselves reacting the same way. It’s about protecting our peace. Having calm, understanding friends can help us navigate life's challenges without losing our cool. We all have tough days. Choosing friends who handle frustration well can really make a difference in how we respond to our own anger.

Live It

Think of a friend who often gets upset. Reach out and talk about something that makes you both laugh.
Notice your feelings when you're with someone who tends to be angry. If it drains you, consider spending less time with them.
This week, practice deep breathing for a minute when you feel anger rising. It can help ground you and change your response.

Reflect & Pray

Reflect: Who in my life influences my emotions positively or negatively? How can I be a better friend to those around me?
Pray: God, help me recognize the impact of my friendships. Give me the wisdom to choose those who bring peace. I want to reflect Your calmness in my life.